Cheryl’s Training Blog

I really love this little town I live in. Tonight I went out and walked from one end to the other and then some enjoying the 1st day of November with 70 degree temps!

Workout:

Type: Walk
Date: 11/01/2008
Time: 17:30:00
Total Time: 1:30:00.00
Distance: 5 miles
Average Pace: 18:00.9/mile

October 8th, 2008

Walk - 1 hours - 10/08/2008

Workout:

Type: Walk
Date: 10/08/2008
Time: 18:30:00
Total Time: 1:00:00.00
Average Pace: 11:59.71/mile

September 11th, 2008

A walk with my husband….

My husband and I had some time today so we walked. We usually indulge in breakfast out when we get the chance to be by ourselves. We walked instead. Much healthier choice right? I agree!

Workout:

Type: Walk
Date: 09/11/2008
Time: 10:00:00
Total Time: 00:40:00.00
Distance: 3.67 miles
Average Pace: 10:53.91/mile

September 10th, 2008

Walk - 0.8 hours - 09/10/2008

Workout:

Type: Walk
Date: 09/10/2008
Time: 10:15:00
Total Time: 00:45:00.00

About:Cheryl

Location:Pitman NJ USA 08071

This picture is my Dad. He is my hero. He passed away on April 7, 2007. If he could see me now! I know that he is with me all the time. Every day that goes by I can hear him give me the confidence I need to be healthy. When I cross any finish line I always think of him and all that he did for me, my brother, my sister and my mom while growing up. I have one goal in mind at this point in my life. I have spent the last 30 years over weight, obese and now morbidly obese. When my Dad was sick and after he passed away and a trip to NYC Marathon with my sister and her very athletic friends running in it, something clicked and on September 7, 2007 I began this journey. With each 10 pounds down I keep adding more goals. I have done a few 5K's and 1 10K and by this time 9/09 I would like to have finished my 1st sprint triathlon! I have so many people to thank for all the continued support, My husband, my kids, my trainer, my families in New England and all my friends here in NJ. It would be impossible with out them! I know what it takes now to be healthier and I am finally on the right path.

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Activities: Last Week

Hours of Activity
Run :	1.0	-	50.0%
Strength:	1.0	-	50.0%
Total:	2.0

March 2010
M	T	W	T	F	S	S
« Sep
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16	17	18	19	20	21
22	23	24	25	26	27	28
29	30	31

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December 17th, 2008

Walk - 0.2 hours - 12/17/2008

December 13th, 2008

Walk - 0.3 hours - 12/13/2008

December 1st, 2008

Walk - 0.5 hours - 12/01/2008

November 1st, 2008

Walk this way…

October 8th, 2008

Walk - 1 hours - 10/08/2008

September 11th, 2008

A walk with my husband….

September 10th, 2008

Walk - 0.8 hours - 09/10/2008

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About:Cheryl

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Activities: Last Week

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