Cheryl’s Training Blog

February 4th, 2009

Strength Training - 1 hours - 02/04/2009

Workout:

Type: Strength Training
Date: 02/04/2009
Time: 09:30:00
Total Time: 1:00:00.00
Calories: 441

December 18th, 2008

Strength Training - 0.5 hours - 12/18/2008

Workout:

Type: Strength Training
Date: 12/18/2008
Time: 05:30:00
Total Time: 00:30:00.00
Calories: 250

December 4th, 2008

Strength Training - 0.5 hours - 12/04/2008

Workout:

Type: Strength Training
Date: 12/04/2008
Time: 20:30:00
Total Time: 00:30:00.00
Calories: 300

November 17th, 2008

Thanks!

For all your wonderful support @ sweat.365! All of you are awesome!

Workout:

Type: Strength Training
Date: 11/17/2008
Time: 21:00:00
Total Time: 00:30:00.00
Calories: 230

October 29th, 2008

Strength Training - 0.5 hours - 10/29/2008

Workout:

Type: Strength Training
Date: 10/29/2008
Time: 09:30:00
Total Time: 00:30:00.00

About:Cheryl

Location:Pitman NJ USA 08071

This picture is my Dad. He is my hero. He passed away on April 7, 2007. If he could see me now! I know that he is with me all the time. Every day that goes by I can hear him give me the confidence I need to be healthy. When I cross any finish line I always think of him and all that he did for me, my brother, my sister and my mom while growing up. I have one goal in mind at this point in my life. I have spent the last 30 years over weight, obese and now morbidly obese. When my Dad was sick and after he passed away and a trip to NYC Marathon with my sister and her very athletic friends running in it, something clicked and on September 7, 2007 I began this journey. With each 10 pounds down I keep adding more goals. I have done a few 5K's and 1 10K and by this time 9/09 I would like to have finished my 1st sprint triathlon! I have so many people to thank for all the continued support, My husband, my kids, my trainer, my families in New England and all my friends here in NJ. It would be impossible with out them! I know what it takes now to be healthier and I am finally on the right path.

Visit my complete profile.

Activities: Last Week

Hours of Activity
Run :	1.0	-	50.0%
Strength:	1.0	-	50.0%
Total:	2.0

March 2010
M	T	W	T	F	S	S
« Sep
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16	17	18	19	20	21
22	23	24	25	26	27	28
29	30	31

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Sweat365

February 4th, 2009

Strength Training - 1 hours - 02/04/2009

December 18th, 2008

Strength Training - 0.5 hours - 12/18/2008

December 4th, 2008

Strength Training - 0.5 hours - 12/04/2008

November 17th, 2008

Thanks!

October 29th, 2008

Strength Training - 0.5 hours - 10/29/2008

My Friends

About:Cheryl

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Activities: Last Week

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