December 23rd, 2008

General Cardio - 0.3 hours - 12/23/2008

Workout:

  • Type: General Cardio
  • Date: 12/23/2008
  • Time: 08:30:00
  • Total Time: 00:20:00.00
  • Calories: 267

December 22nd, 2008

General Cardio - 0.8 hours - 12/22/2008

Workout:

  • Type: General Cardio
  • Date: 12/22/2008
  • Time: 21:00:00
  • Total Time: 00:50:00.00
  • Calories: 567

December 18th, 2008

General Cardio - 1 hours - 12/18/2008

Workout:

  • Type: General Cardio
  • Date: 12/18/2008
  • Time: 09:00:00
  • Total Time: 1:00:00.00
  • Max Heart rate: 150
  • Calories: 750

December 17th, 2008

General Cardio - 0 hours - 12/17/2008

Workout:

  • Type: General Cardio
  • Date: 12/17/2008
  • Time: 09:15:00
  • Total Time: 00:30:00.00
  • Max Heart rate: 140
  • Calories: 273

December 16th, 2008

General Cardio - 0.5 hours - 12/16/2008

Workout:

  • Type: General Cardio
  • Date: 12/16/2008
  • Time: 09:30:00
  • Total Time: 00:30:00.00
  • Calories: 300

December 16th, 2008

General Cardio - 0.5 hours - 12/16/2008

Workout:

  • Type: General Cardio
  • Date: 12/16/2008
  • Time: 09:00:00
  • Total Time: 00:30:00.00
  • Max Heart rate: 140
  • Calories: 350

December 16th, 2008

Run - 0.5 hours - 12/16/2008

Workout:

  • Type: Run
  • Date: 12/16/2008
  • Time: 08:30:00
  • Total Time: 00:30:00.00
  • Max Heart rate: 140
  • Calories: 234
  • Average Pace: 16:18.26/mile

December 15th, 2008

General Cardio - 0.5 hours - 12/15/2008

Workout:

  • Type: General Cardio
  • Date: 12/15/2008
  • Time: 20:30:00
  • Total Time: 00:30:00.00
  • Calories: 350

December 14th, 2008

General Cardio - 0.3 hours - 12/14/2008

Workout:

  • Type: General Cardio
  • Date: 12/14/2008
  • Time: 05:45:00
  • Total Time: 00:15:00.00
  • Max Heart rate: 140
  • Calories: 200

December 14th, 2008

General Cardio - 0.3 hours - 12/14/2008

Workout:

  • Type: General Cardio
  • Date: 12/14/2008
  • Time: 05:15:00
  • Total Time: 00:15:00.00
  • Calories: 170