4 Days!
Not good! It is so important to get into the gym just to relieve all the stresses of life. There are going to be so many more times when I feel like not going and I really need to make an effort to not take these days “off”. It has always been a vicious cycle with me when life gets a little tough” all things considered it could be worse” yet going to the gym to burn the calories and relieve stress would be the best way to handle it.
Workout:
- Type: Run
- Date: 10/15/2008
- Time: 09:00:00
- Total Time: 00:30:00.00
- Calories: 220
